Perhaps you were hanging out with
your friends last weekend, and they were arguing about the taste of a cottage,
but you felt embarrassed since you have never tasted it. And even though you
are eager and curious to know about this cheese, yet, you don’t want to feel
disappointed after tasting it. However, you might not be able to identify the
taste without eating. But don’t worry, this article has been written to help
you out. Here, you would know what cottage cheese is, what it tastes like, how
it is made and its health benefits.
What is cottage cheese?
Cottage cheese is a variety of cheeses that are made from milk and an enzyme called renin. In another sense, some people believe that cottage cheese is a fresh and low-calorie cheese that is made from the milk that comes out of a cow. Unlike most cheeses, cottage cheeses are easy to make.
Even though cow milk is a
significant ingredient of making cottage cheese, there are other ingredients
namely cream, salt, starch, etc. The use of these other ingredients varies from
one chef to another. This variation makes a cottage cheese to have different
forms of taste
What does a cottage cheese taste like?
If a person who has never tasted a
cottage cheese is asked this question, definitely, the answer would be a No!.
Even those who have tasted it have different ideas of the taste they derive
from this cheese. The variation in the taste of cottage cheese is a result of
the various ingredients applied to it.
Most times, a cottage cheese tastes
like a cheese full of creamy or milky flavor. The creamiest cottage cheese
contains 4% of fresh milk made from a cow. A person who does not have a flair
with lower milk fat content always prefer to go for the creamy one.
For a person who is just trying this
cottage cheese for the first time, it is advisable to go for one that has a lot
of milk so it won’t taste sour and discourage you from taking it another time.
But it is healthy to take creamy cheese with low or no fat.
Also, some cottage cheeses taste
salty, sour and mild which make people not to like it. One important feature
that they also hate about this cheese is the texture of the curd and the odor
that comes with it. The curd has a moist and semi-firm texture that you would
feel in your mouth after eating.
How a cottage cheese is made
Making a cottage cheese is as easy
as eating it. Unlike most cheese, cottage cheese can be made right in your home
without any difficulties. However, it is essential to know that there is some
procedure that must be mastered in other not to make a mistake with it.
The two primary ingredients of
cottage cheese are milk extracted from a cow and rennin which is an enzyme
which makes the milk to form curds and divide the liquid from the solid forms.
While most solid materials are left
after a long process, the liquid materials are collected out of the cottage
cheese, and a little aspect of it remains when the cheese is ready for
consumption. This is done in other to prevent your body from the harmful
substance that is in the liquid material.
Meanwhile, some cottage cheese is
made with the addition of salt, cream or starch. These additional ingredients
add more flavor to the cheese cottage.
Health benefits of a cottage health
Apart from the fact that you would
enjoy eating this cheese, it also comes with several benefits to your health.
Cottage cheese a small percentage of fat which is suitable for those people who
are on a diet or those who are trying to lose weight. Similarly, it is enriched
with a lot of nutrients.
One of the sources of this nutrient
is from protein. Cottage cheese contains a lot of protein. Health researchers
have made it known that it has about 70% of protein calories making it a
healthy one for you.
Furthermore, it is also rich in
vitamin B12 and calcium. Besides these, you would also benefit from a high
level of zinc, potassium, iron, vitamins A, B1, B3 an, B6. It also has
folate which is very good in the body especially for pregnant women and those
who have issues with their red blood cells.
Cottage cheese also serves as an
essential source of energy for your body. It has riboflavin which helps to
convert carbs to energy. It has ingredients that would make your bone strong
and at the same type help you to digest any food easily. Likewise, it reduces
the risk of cancer in your body and improves your immune system in a fast way.